Pilates, Physio Exercise

Class Day Time
Physio Exercise (Mat & Equipment) Monday 5:00pm, 6:30pm
Wednesday 9:30am, 4:15pm, 5:00pm & 5:45pm
Thursday 9:30am
Friday 8:45am
Pregnancy Exercise Monday 5:45pm
Postnatal Exercise: Mums Core & More (Mat) Monday 10:45am
Post Natal Exercise (Mat & Equipment) Monday 6:30pm
Wednesday 9:30am, 4:15pm, 5:00pm & 5:45pm
Thursday 9:30am
Friday 8:45am