By Healthweb | January 21, 2015
Towards Wellness — New Year Resolutions
New Year’s resolutions are a bit like babies, they’re fun to make but extremely difficult to maintain. Why not take the opportunity to set your mind on ways to live a full life.
Here are some tips on how to develop challenging, lasting and meaningful goals for 2015.
Start by asking yourself three questions:
- What characteristics of myself do I value most?
- What are my signature strengths?
- What would make me stronger?
Making a long-term commitment, regardless of what it is, starts with a single step forward