Good Friends contribute to your health and well-being

By Healthweb | April 22, 2015

Spending time with friends is fun, but it may also yield a multitude of long-term physical and emotional health benefits.

Studies show that healthy relationships make aging more enjoyable, lessen grief, and provide camaraderie to help you reach personal goals, among other things.

Maintaining positive relationships should rank up there with healthy eating and exercise as a necessary investment in your health.